What is Manglier Tea? A Natural Blend Rooted in Herbal Tradition
- Kayla Hampton

- Apr 22
- 1 min read
Updated: Oct 27
Manglier Tea is a traditionally and locally grown herb within southern parts of Louisiana. It was historically used by Native Americans, Cajun and Creole people as a remedy to combat respiratory illnesses such as the flu or cold. It can also be used for treating common respiratory symptoms like fever and congestion.
The tea is often brewed from a Louisiana shrub native to Louisiana called Baccharis halimifolia is a species of shrub also know as Groundsel bush, which is also associated with boosting immune support and has anti-inflammatory properties.
Manglier Tea is notably bitter, so people have traditionally added sweeteners such as honey and lemon. K’helene’s blend include turmeric, garlic, ginger, Ceylon cinnamon, orange, lemon, echinacea, reships and mullein leaf.
Sip & Soothe: The Top Benefits of Drinking Manglier Tea Daily
Establish this tea as a wellness staple.
Stress reduction
Digestive support
Natural detox
Helps regulate blood sugar
Rich in antioxidants
How to Brew Manglier Tea for Maximum Benefits
A brewing guide and storage tips.
Brewing method (steeping vs. simmering)
How long to steep for therapeutic use
Add-ins: lemon, honey, mint
Store dried tea in airtight containers, away from sunlight
When and How Much: Manglier Tea Dosage Recommendations”
1–2 cups daily for general wellness
Best consumed morning or mid-day
When to reduce or pause usage (pregnancy, etc.)




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